New Sessions Diabetic Class
Tuesdays and Thursdays starting January 3 through January 31 10 a.m. to 11 a.m. Call (812) 268-2536 to register. $15 Members, $25 Non-Members; $10 Members, $20 Non-Members if you bring your own test strips.
12 Week Starter Fitness & Nutrition Program
Initial Fitness Assessment, Detailed Weekly Exercise Routines, 30 Minutes of Personal Training Each Week, Reassessments at 6 & 12 Weeks, Initial Assessment/Evaluation with a Registered Dietician, Food Plans & Journaling to Help You Stay on Track, Cost is $200 for Members and $300 for Non-Members. Call (812) 268-2536 to register.
FITNESS ROOM CLASS SCHEDULE
Hip Hop Kickboxing 4 P.M. TH
Stretch, Flex & Balance 9 A.M. TTH
Cardio Fit 5 P.M. TTH
Senior Aerobics 9 A.M. MWF
Power Pump 10 A.M. MWF
Yoga 12:10 P.M. MWF
Yoga 6 P.M. TTH
Meditation 7 P.M. TTH
Butts N Guts 4:30 P.M. MW
Circuit Training 5 P.M. MW
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- Carly Ledune
- John Basham
- Barb Lance
- Betsy Shonkweiler
- Kristin Clinton
- Jamie Dugan
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